About: the BIOMEmovement approach
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​​Specialist Physiotherapy
BIOMEmovement combines a variety of therapeutic approaches. This includes physical therapies that focus on movement, physical function, symptom relief, and recovery, and somatic therapies that explore physical sensations, body awareness, tension, stress responses, and how you experience your body.
Evidence-informed
All decisions are guided by physiotherapy expertise, current research, and the best available evidence.
Neuro-inclusive
​Respectful practice that values and includes neurodiversity—all ways of thinking and being are valid and worthy of support.
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Whole-person, personalised care
You are at the centre of the service, with your needs, experiences, and goals shaping every aspect of care.
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Flexible and results-focused service
An adaptable service tailored to your unique needs and preferences, focused on the goals that are most important and meaningful to you.
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About: Helen
Hi, I’m Helen. Thank you for being here!
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I am dedicated to using movement and exercise to help people move better, feel stronger, and thrive. My background spans years of hands-on physiotherapy, functional movement, and healthcare, along with a doctorate in public health research.
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Feeling the beauty and flow of natural body movement is my passion. Movement has always been a big part of how I am in the world. It helps me process my life, recognise my emotions, and connect with myself. However, when it came to choosing a career, I didn’t consider following this passion. It was only after countless jobs, a lot of soul-searching, and a diagnosis of ADHD that I realised I needed to do something that reflects who I am. I have created BIOMEmovement to support other people on their journey with movement. I hope you enjoy your journey with me.
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As part of my own health journey, I have explored and trained in a wide range of approaches, from SIRPA (Stress-Injury Recovery) to Holistic Massage, Triggerpoint Therapy, Acupressure, Acupuncture, Hypopressives, Stress Management, and the Science of Well-being.
