Your movement-based therapy

Service Description

A tailored one-to-one session combining movement-based physiotherapy with somatic approaches to address your specific health concerns. You will explore physical techniques and receive expert feedback on posture and functional movement patterns to integrate into your daily life. Leave with a clear, personalised plan to support your ongoing health and mobility. You receive an individual session using physical and somatic techniques to support your personal health and wellbeing goals. During a session, you might: * Explore movement that feels appropriate for your needs. * Consider ongoing physical health concerns in your plan. * Identify accessible ways to incorporate more movement into daily life.